21-11-2015, 20:40

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Sleep Hygiene. Get better rest. (from /sleep-pattern.tumblr.com)

... sleep deprived with only 20 % getting the recomended 9 hours of sleep

Why Are Teenager Sleep Patterns Different?

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suffered stressed terribly from irregular sleep patterns for years

The Essential Guide To Sleep Hygiene

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... and poor hygiene aspies of depression and poor hygiene hygiene

teen sleep cycle

Strong and Sexy September 2014-5 Simple Tips For FINALLY Sticking to a ...